Skinny girl diet with Sam :)

Day 1: 400 calories
Day 2: 300 calories
Day 3: 400 calories
Day 4: 500 calories
Day 5: 450 calories
Day 6: 650 calories
Day 7: 650 calories
Day 8: 400 calories
Day 9: 300 calories
Day 10: 400 calories
Day 11: 500 calories
Day 12: 450 calories
Day 13: 650 calories
Day 14: 700 calories
Day 15: 400 calories
Day 16: 300 calories
Day 17: 400 calories
Day 18: 450 calories
Day 19: 500 calories
Day 20: 650 calories
Day 21: 700 calories
Day 22: 400 calories
Day 23: 300 calories
Day 24: 450 calories
Day 25: 500 calories
Day 26: 450 calories
Day 27: 650 calories
Day 28: 700 calories
Day 29: 400 calories
Day 30: Fast
Eat as much fruit and vegetables as you want without counting those as calories.
Work out at least 30min 5 times a week.